Monday, March 25, 2019

Health & Fitness

Find health and fitness information for a healthy lifestyle. Exercise, diet and medical information for men and women only on this website.

Why women experience more neck pain than men ?

Women are 1.38 times more likely than men to suffer from neck pain caused by cervical degenerative disc disease. According to the new study neck...

5 Tips on skin care you should ignore

Maintaining a routine to have great skin is hard enough for most people. To add to the work, there are plenty of misconceptions about...

10 Tips On How To Lose Weight Effectively Without Starving Yourself

Losing weight always seems like the hardest thing you ever have to do. Public speaking seems like a walk in the park compared to...

Top 20 Tips to Gain Weight

The planet Earth is dominated by people who want to lose weight but there are also a few people who want to gain weight....